About Me

I have been sick for as long as I can remember. Chronic bladder infections, anxiety, IBS, and a struggle for my blood to clot are a part of my memory from the age of 5. As a 27-year-old woman, I look back on these memories with a wish that we could begin to really see the faces of chronic pain. There are too many children, teens, and adults who are suffering everyday. Sadly, most of them feel alone because there is not enough support or awareness around chronic pain.

Our world is fraught with evil, sin, pain, and suffering. This I believe makes it harder for us to see the faces of every problem. However, the faces of chronic pain and disability are too often forgotten. Those with disabilities and chronic pain are from different cultures, geographic regions, religions, sexual orientations, genders, socioeconomic statuses, etc. Yet this group continues to be marginalized and set on the back burner. We have many important issues to debate daily, but this is no excuse for the absenteeism of our attention. Even as a Counseling Psychology graduate student in a multicultural program disability always fell onto the back burner.

Every day I wake in such a state of pain that it cannot be put on the back burner for me. I know I am far from alone. So this blog is a place to begin sharing the experiences of one chronic pain warrior, a place for others struggling to share, and a place to advocate for our cause.

Saturday, June 18, 2016

Thank you, but no thank you.


After a long break from writing, due to illness hitting me, I couldn’t help but begin here. If someone had told me, when I was younger, that at 25 I would be stuck in an 80-year-old body I would never have believed them. When I think about my illness what first comes to mind is a giggle and the thought “talk about a reverse case of Benjamin Button.” As a child, I used to wonder if someone in coma could hear us, and be screaming inside. Now I know first hand what it feels like to be Rose standing at the edge of the Titanic: screaming in a room full of people who can’t here me. Screaming from the inside while I slowly walk to the bathroom to vomit up the little I can keep down. Covered in goose bumps, my abdomen squeezing my insides, my vulva on fire, while I throw up until the dry heaving empties me completely. Months of torture have passed because my insurance company has decided to “treat” patients now.

I am in a waiting room surrounded by young and old people coughing, moaning, and people lying out on multiple chairs. No, this isn’t the hospital ER, but my pain management clinic. Minutes later I’m looking at my doctor who is swearing under his breath because insurance companies have decided to pull this drug from handfuls of patients. They are not willing to budge no matter how many letters we send in, no matter how much evidence there is that it was helping. This is it. The moment I was terrified would come. 3 medications swiped from under me. Here I go back to who I was at 20 years old when first diagnosed. I am headed deeper into the tornado known as chronic health problems.


During times like these, the advice I get from others tends to increase. I have to be honest and say that I can’t take anymore unsolicited advice, messages that tell me to buck it up, comments about how I’ve let myself go, comments about my appearance, comments about how if I just pushed through like strong people I wouldn’t be here, and comments about how I must be doing something wrong.

When someone first hears about my illnesses I usually hear you’re too young, you should try fill in the blank, or I knew someone who tried…a better diet, new medications, surgeries, exercise, magic crystals under my pillow at night, allergy treatments, Chinese herbal medicine, and the list goes on because you name it I’ve heard it. I’m sure it would surprise them that I’m on a strict diet, I exercise every chance my body allows, and I have tried probably everything they have mentioned. I believe that when people hear about chronic illness they feel fear or helplessness. It makes sense that someone’s first response would want to be to help cure the problem. Illness in our society is a weakness. So we must find ways to make the person stronger. At times, I wish I could say that my illness has made me stronger. That instead of seeing me as broken or unable they should see me as incredibly able and resilient. Instead, I usually just smile and nod. I pick my battles. However, this battle gets exhausting.


The worst thing I have heard, and what I have heard most often, is that it must be all in my head. I must be in need of major attention. Yes, I want to be sick. I wanted to lose most my friends because keeping plans is hard. I want to frustrate my loved ones. I want to be sick while trying to work. I want to be stuck inside a body that hurts. I want to not eat acidic foods or dairy. I want to have a hard time eating out. I want to feel exhausted all the time. I want to struggle with rebounding from travel. I want to fake being ill so I can avoid serious exercise. Think again.


I know I am not alone in the struggle to explain to others that you name it and I’ve tried it. The biggest question is: how do you tell someone without being offensive that you don’t want their unsolicited advice? How do you explain that you appreciate the kindness of their intent, but after hearing the same thing five other times in the same day, I am frustrated and sick of hearing it? If there was a way to cure this, a way to make me able and better, don’t you think I would be doing it? I have so many dear friends who do this with the best intentions. Which is why I would never want to be offensive or unappreciative. Yet, I am not looking for advice. I am looking to surround myself with those who respect me as a person and don’t mind my rough days. Bottom line: compassion and patience.



So you tell me, how do you usually handle these moments? If you are someone who gives advice, then what would be easiest for you to hear when I am trying to tell you that I appreciate the sentiment, but I am not searching for advice? When have you had moments of frustration because you aren’t being truly heard?


<3 Chronic Pain Warrior